02527cam a2200397 i 4500 163138463 TxAuBib 20140703120000.0 131031s2014||||||||||||||||||||||||eng|u 2013043692 9781583335215 hardback $28.00 1583335218 hardback $28.00 TxAuBib rda Wahls, Terry L. The Wahls protocol [Book] : how I beat progressive MS using Paleo principles and functional medicine / Terry Wahls, M.D. with Eve Adamson. New York : Avery, a member of Penguin Group (USA), [2014] ©2014. viii, 421 pages : illustrations ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 394-412) and index. Introduction -- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused -- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus -- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery -- Epilogue: The end of my story, the beginning of yours. The author shares her integrative approach to healing MS and other chronic autoimmune conditions. Like many physicians, Wahls focused on treating her patients' ailments with drugs or surgical procedures-- until she was diagnosed with multiple sclerosis (MS) in 2000. Conventional medical treatments were failing her, and she adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. Now she shares the details of the protocol that allowed her to reverse many of her symptoms, and get back to her life. 20140703. Wahls, Terry L Health. Multiple sclerosis Patients Rehabilitation. Multiple sclerosis Exercise therapy. Multiple sclerosis Diet therapy. Physicians Diseases Biography. HEALTH & FITNESS / Diseases / Musculoskeletal. HEALTH & FITNESS / Diseases / Nervous System (incl. Brain.) HEALTH & FITNESS / Healthy Living. Adamson, Eve.