01545cam a2200325 i 4500 444357471 TxAuBib 20201023120000.0 200706s2020||||||||||||||||||||||||eng|u 2020025618 9781608686773 1608686779 TxAuBib rda Arylo, Christine, 1971- Overwhelmed & over it [Book] : embrace your power to stay centered & sustained in a chaotic world / Christine Arylo. Overwhelmed and over it : embrace your power to stay centered and sustained in a chaotic world. Novato, California : New World Library, [2020] xvii, 325 pages ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references. "A former corporate executive examines why many working women feel exhausted and overwhelmed as they try to balance the competing demands of career and family. The author diagnoses the roots of the problem and proposes pragmatic methods to integrate work, relationships, health, and spirituality into a harmonious whole"-- Provided by publisher. 20201023. Work-life balance. Work and family. Women Job stress. Self-realization in women. Arylo, Christine, 1971-, Novato, California : New World Library, [2020].