01450cam a2200229 4500 926294506 TxAuBib 20230810120000.0 |||||||||||||||||||||||||||||||||||und|u 93975ed2-ef91-4880-b2c9-f83ea37062a8 OverDrive (Reserve ID) 6724142 OverDrive (Product ID) 37787 TxAuBib Real Simple Finding Good Habits [Libby]. Dotdash Meredith. Format: OverDrive OverDrive Magazine. Men's Lifestyle. Women's Lifestyle. HTML:<p>Our habits hold powerful sway over our lives, whether we realize it or not, and even the smallest changes can lead to big results. Our behaviors are mutable, and in establishing happy and healthful rituals, we can bring about lasting impact on our physical wellbeing, workplace productivity, and our family relationships. This special edition from REAL SIMPLE special delves into how habits work, how we respond to reward and includes tips and tricks for how to successfully: Incorporate small changes that yield lasting results, craft the perfect get-it-all done to-do list, and finally kick that bad habit for good!</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-08-09 20:00:03. https://samples.overdrive.com/?crid=576a666f-88a7-429a-804e-fffc8889ed8e&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)